Childrens Yoga for Kids aged 8-12yrs.
Yoga becomes more formal, not dissimilar to adult Iyengar yoga, but taught in a fun manner. Focus on better alignment and more challenging postures. The relaxation segment of the class becomes more structured. This class focuses on easing the children through the difficult transition of puberty which begins about the age of 8.
Classes are held on Wednesday afternoons at the Destiny Centre, 1120 Pollokshaws Road, Shawlands, Glasgow between 4.25pm - 5.25pm.
