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Maresa Donaldson

Maresa Donaldson

Maresa Donaldson

Dundee, Scotland & Saudi Arabia based Little Greene Yoga Foundation Years (3-8yrs) Kids Yoga Instructor

 

Maresa attended her first yoga class whilst completing her NQT year as a Primary School Teacher.  Having witnessed the benefits her students gained from yoga sessions, she thought yoga could help her too.  She enrolled in a 6 week yoga block and has, over the past 10 years, continued to develop her understanding, practice and passion for yoga.

As a primary school teacher Maresa believes that part of her job is to provide children with a toolkit for physical, social and emotional wellbeing.  She believes that yoga can form part of this toolkit by providing children with a method of tuning into their own body and mind to refocus and re-energize. With this in mind, Maresa qualified in Little Greene Yoga Foundation years to teach yoga to children ages 3-8 years, in October 2016.

In achieving her LGY qualification she hopes to incorporate strategies from the course into her everyday teaching practice.

 

For class information or to have Maresa teach in your school contact her on maresaj@hotmail.co.uk